Raspberry Whey Shake

Servings: 1 Total Time: 5 mins Difficulty: Beginner
Raspberry Whey Shake

This refreshing Raspberry Whey Shake is creamy, fruity, and packed with protein. Made with frozen raspberries, berry-flavored whey protein, and yogurt, it’s a quick and nutritious option for breakfast, a post-workout snack, or a healthy sweet treat.

Disclosure: This post contains affiliate links (*). If you purchase through these links, I may receive a commission at no extra cost to you. Plus, with the code VERAHOME, you get 10% off your order!

Difficulty: Beginner Cook Time 5 mins Total Time 5 mins
Servings: 1 Calories: 210
Best season: Summer

Description

Creamy Raspberry Whey Shake with yogurt and berry protein. A refreshing high-protein drink perfect for breakfast or post-workout.

Disclosure: This post contains affiliate links (*). If you purchase through these links, I may receive a commission at no extra cost to you. Plus, with the code VERAHOME, you get 10% off your order!

Ingredients

Cooking Mode Disabled

Ingredients

Instructions

  1. Step 1

    Add the frozen raspberries, water, and berry-flavored whey protein to a blender.

    If you prefer a sweeter shake, add a small squeeze of liquid sweetener.

  1. Step 2

    Blend until completely smooth and no fruit pieces remain.

  1. Step 3

    Layer the raspberry shake and yogurt alternately in a glass.

  1. Step 4

    Serve immediately and enjoy cold.

Equipment

Affiliate Disclosure: This post contains Amazon affiliate links, i.e., when you buy any product using the links below, we get commissions. but it doesn’t cost you anything extra. If you do purchase any product using the given links, we thank you in advance!

Nutrition Facts

Servings 1


Amount Per Serving
Calories 210kcal
% Daily Value *
Total Fat 2.6g4%
Total Carbohydrate 18.1g7%
Protein 20.6g42%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily value may be higher or lower depending on your calorie needs.

Note

For an extra creamy texture, use Greek yogurt or blend the yogurt directly into the shake

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