Chocolate Stuffed High Protein Pancakes

Servings: 3 Total Time: 4 hrs 40 mins Difficulty: Intermediate
High Protein Pancakes

These Chocolate Stuffed High Protein Pancakes are thick, fluffy, and filled with a rich molten chocolate protein center. Made with whey protein, cocoa powder, and a light whipped egg white batter, they’re the perfect high-protein breakfast or healthy dessert for every chocolate lover.

Disclosure: This post contains affiliate links (*). If you purchase through these links, I may receive a commission at no extra cost to you. Plus, with the code VERAHOME, you get 10% off your order!

Difficulty: Intermediate Prep Time 4 hrs Cook Time 40 mins Total Time 4 hrs 40 mins
Servings: 3 Calories: 590
Best season: Suitable throughout the year

Description

Fluffy chocolate High Protein Pancakes with a creamy chocolate filling. A delicious high-protein breakfast or healthy dessert for chocolate lovers!

Disclosure: This post contains affiliate links (*). If you purchase through these links, I may receive a commission at no extra cost to you. Plus, with the code VERAHOME, you get 10% off your order!

Ingredients

Cooking Mode Disabled

For the Batter

For the Filling

Instructions

Prepare the Filling

  1. Spoon the chocolate protein pudding onto a sheet of parchment paper, dividing it into 3 small circles.

     

  1. Freeze until firm enough to peel off the parchment paper in one piece.

Make the Batter

  1. Separate the eggs. Beat the egg whites until stiff peaks form and set aside.

  1. In another bowl, combine the egg yolks with the flour, whey protein, cocoa powder, erythritol, baking powder, and almond milk. Mix until smooth.

  1. Gently fold the whipped egg whites into the batter.

Cook the Pancakes

  1. Pour about one-sixth of the batter into a small non-stick pan.

  1. Place one frozen chocolate pudding disc in the center and gently press it down.

  1. Cover with another one-sixth of the batter.

  1. Cook over low heat for about 5 minutes per side until the pancake is fully cooked.

  1. Repeat the process two more times with the remaining batter and filling.

Nutrition Facts

Servings 3


Amount Per Serving
Calories 197kcal
% Daily Value *
Total Fat 6.2g10%
Total Carbohydrate 15.9g6%
Protein 18.3g37%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily value may be higher or lower depending on your calorie needs.

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