Mango Feta Salad
This Mango Feta Salad combines ripe mango chunks, peppery arugula, creamy feta and a tangy honey-lime dressing. Toasted sesame seeds add a delightful crunch, while a hint of curry powder infuses exotic warmth. Perfect for lunch, a barbecue side, or a dinner starter, this salad is as nutritious as it is delicious.
Tropical Mango Feta Salad with Sesame – Your Ultimate Summer Snack
Description
Discover a vibrant and refreshing Mango Feta Salad, a perfect blend of tropical sweetness, creamy feta and nutty sesame crunch. Ideal for warm days or as a light, flavorful side dish!
Ingredients
Cooking Mode Disabled
Instructions
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Toast the sesame seeds in a dry pan until golden brown.
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Dice the mango, wash the arugula and finely chop the onion.
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For the dressing, purée 40g of the mango with lemon juice, lime juice, honey, salt and curry powder. Gradually mix in the olive oil.
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In a bowl, combine arugula, mango chunks and onion. Crumble the feta cheese on top.Drizzle the dressing over the salad and finish with toasted sesame seeds.
Nutrition Facts
Servings 4
- Amount Per Serving
- Calories 353kcal
- % Daily Value *
- Total Fat 31g48%
- Total Carbohydrate 10g4%
- Protein 8g16%
* Percent Daily Values are based on a 2,000 calorie diet. Your daily value may be higher or lower depending on your calorie needs.