Mango Feta Salad
This Mango Feta Salad combines ripe mango chunks, peppery arugula, creamy feta and a tangy honey-lime dressing. Toasted sesame seeds add a delightful crunch, while a hint of curry powder infuses exotic warmth. Perfect for lunch, a barbecue side, or a dinner starter, this salad is as nutritious as it is delicious.
Tropical Mango Feta Salad with Sesame – Your Ultimate Summer Snack
Description
Discover a vibrant and refreshing Mango Feta Salad, a perfect blend of tropical sweetness, creamy feta and nutty sesame crunch. Ideal for warm days or as a light, flavorful side dish!
Ingredients
Instructions
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Toast the sesame seeds in a dry pan until golden brown.
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Dice the mango, wash the arugula and finely chop the onion.
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For the dressing, purée 40g of the mango with lemon juice, lime juice, honey, salt and curry powder. Gradually mix in the olive oil.
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In a bowl, combine arugula, mango chunks and onion. Crumble the feta cheese on top.Drizzle the dressing over the salad and finish with toasted sesame seeds.
Nutrition Facts
Servings 4
- Amount Per Serving
- Calories 353kcal
- % Daily Value *
- Total Fat 31g48%
- Total Carbohydrate 10g4%
- Protein 8g16%
* Percent Daily Values are based on a 2,000 calorie diet. Your daily value may be higher or lower depending on your calorie needs.
Mango Feta Salad, Tropical Salad Recipe, Mango Salad with Sesame, Honey Lime Dressing, Summer Salad Idea
