This recipe for high-protein pancakes combines cottage cheese, oats, egg and banana to create a nutritious, filling meal. Quick to prepare and naturally sweetened, these pancakes are ideal for fitness enthusiasts and pancake lovers alike. Serve with fresh fruit for an extra burst of flavor.
Quick & Healthy High-Protein Pancakes with Only 4 Ingredients
Description
Start your day with a protein-packed breakfast that’s both delicious and easy to make! These high-protein pancakes require just four simple ingredients and are perfect for busy mornings or post-workout meals. With a creamy texture and natural sweetness, they’re sure to become a favorite.
Ingredients for 6 Pancakes
Instructions
-
Place all ingredients in a blender and blend until smooth.
If the batter is too thick, add a little water to reach your desired consistency.
-
Heat a lightly greased pan over medium heat.
Pour the batter into the pan, forming small pancakes.
Cook until golden-brown on each side.
-
Serve with fresh fruit or your favorite toppings.
Servings 2
- Amount Per Serving
- Calories 352kcal
- % Daily Value *
- Total Fat 9.5g15%
- Total Carbohydrate 42.5g15%
- Protein 20g40%
* Percent Daily Values are based on a 2,000 calorie diet. Your daily value may be higher or lower depending on your calorie needs.
