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Low-Calorie Cucumber Dressing Recipe: Healthy and Full of Flavor

This low-calorie cucumber dressing is a simple yet flavorful blend of creamy yogurt, garlic, fresh mint, and a hint of vinegar. It’s a refreshing addition to any salad, especially cucumber slices, providing a healthy and guilt-free option for your meals or snacks. Quick to prepare and bursting with fresh flavors, it’s an ideal recipe for light lunches or healthy snacks.

Cuisine
Course
Difficulty Beginner
Time
Cook Time: 5 mins Total Time: 5 mins
Servings 1
Calories 42
Best season Summer, Spring
Dietary vegetarian
Description

Looking for a light and refreshing dressing for your cucumber salad? This low-calorie recipe combines creamy yogurt, garlic, and fresh mint for a healthy, delicious option. Perfect for anyone watching their calories without compromising on flavor!

Ingredients
  • 100 g yogurt
  • 1 clove of garlic
  • 1 tsp mint leaves
  • 1 tsp vinegar
Instructions
  1. Step 1

    Finely chop the garlic and thinly slice the mint leaves. Mix all the ingredients together thoroughly and enjoy with fresh cucumbers as a low-calorie snack.

Nutrition Facts

Servings 1

Amount Per Serving
Calories 42kcal
% Daily Value *
Total Carbohydrate 6g2%
Protein 4g8%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily value may be higher or lower depending on your calorie needs.

Keywords: Low-Calorie Cucumber Salad Dressing, Healthy Salad Dressing Recipe, Yogurt and Mint Dressing, Light Cucumber Snack Recipe, Guilt-Free Salad Dressing
Read it online: https://verashomecookingbook.com/recipe/low-calorie-cucumber-dressing-recipe-healthy-and-full-of-flavor/
Vera Harzog
Food Blogger

Hi, I'm Vera. On this page I share my favorite recipes that I also present on my social media channels.