Low-Calorie Cucumber Dressing Recipe: Healthy and Full of Flavor

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This low-calorie cucumber dressing is a simple yet flavorful blend of creamy yogurt, garlic, fresh mint, and a hint of vinegar. It’s a refreshing addition to any salad, especially cucumber slices, providing a healthy and guilt-free option for your meals or snacks. Quick to prepare and bursting with fresh flavors, it’s an ideal recipe for light lunches or healthy snacks.

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Low-Calorie Cucumber Dressing Recipe: Healthy and Full of Flavor

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Print Recipe

low-calorie

Low-Calorie Cucumber Dressing Recipe: Healthy and Full of Flavor

Cuisine: Salad Course: Sauce Recipe Keys: Cold Dairy Gluten-free H Healthy High-protein L low-calorie Organic quick-meals Vegetarian

Difficulty: Beginner Cook Time 5 mins Total Time 5 mins

Servings: 1 Calories: 42

Best season: Summer, Spring

Dietary:

V vegetarian

Description

Looking for a light and refreshing dressing for your cucumber salad? This low-calorie recipe combines creamy yogurt, garlic, and fresh mint for a healthy, delicious option. Perfect for anyone watching their calories without compromising on flavor!

Ingredients

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Scale

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• 100 g yogurt

• 1 clove of garlic

• 1 tsp mint leaves

• 1 tsp vinegar

Instructions

1. Step 1

   Finely chop the garlic and thinly slice the mint leaves. Mix all the ingredients together thoroughly and enjoy with fresh cucumbers as a low-calorie snack.

   

Nutrition Facts

Servings 1

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Amount Per Serving

Calories 42kcal

% Daily Value *

Total Carbohydrate 6g2%

Protein 4g8%

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* Percent Daily Values are based on a 2,000 calorie diet. Your daily value may be higher or lower depending on your calorie needs.

Keywords: Low-Calorie Cucumber Salad Dressing, Healthy Salad Dressing Recipe, Yogurt and Mint Dressing, Light Cucumber Snack Recipe, Guilt-Free Salad Dressing

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