These high protein, Low Calorie Chocolate Donuts are soft, satisfying and made without added sugar. With just 80 calories per donut and 9 grams of protein, they’re ideal as a post-workout snack or a guilt-free dessert. Baked in the air fryer and topped with a rich chocolate protein glaze, they’re easy to make and even easier to enjoy.
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High-Protein, Low Calorie Chocolate Donuts
Description
These high protein, low calorie chocolate donuts are soft, rich, and naturally sweetened. With just 80 kcal and 9g protein per piece, they're the perfect guilt-free snack.
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Ingredients
For the Dough
For the Topping
Instructions
Prepare the dough
-
In a bowl, mix all ingredients into a smooth batter.
-
Evenly divide the dough into five silicone donut molds.
Bake
-
Air fry at 180°C (356°F) for about 15 minutes.
Let the donuts cool completely in the molds before removing them carefully.
Prepare the topping
-
Combine the whey protein, cocoa powder and flavouring powder in a bowl.
Gradually add water while whisking until you achieve a smooth, spreadable glaze.
Glaze the donuts
-
Dip the cooled donuts into the glaze. Optionally, sprinkle with sugar-free chocolate toppings.
Nutrition Facts
Servings 5
- Amount Per Serving
- Calories 80kcal
- % Daily Value *
- Total Fat 1.4g3%
- Total Carbohydrate 6.4g3%
- Protein 9g18%
* Percent Daily Values are based on a 2,000 calorie diet. Your daily value may be higher or lower depending on your calorie needs.
Note
These donuts are perfect for meal prep and make a great on-the-go snack. They’re rich in protein, low in calories and contain no added sugar.
