This High-Protein Lotus Bowl recipe is perfect for everybody who wants to enjoy a delicious and nutritious breakfast or a snack with 42g of protein and only 340 calories. Made with Skyr yogurt, high-protein salted caramel pudding, vanilla flavor, cinnamon, and a Lotus biscuit, this easy 5-minute recipe is perfect for anyone looking for a sweet and healthy treat.
Boost Your Energy with This High-Protein Lotus Bowl Recipe
Description
A guilt-free treat packed with 42g of protein and only 340 calories. Perfect as a sweet breakfast or dessert. Enjoy the delicious combination of vanilla yogurt and salted caramel pudding, topped with a crunchy Lotus biscuit.
Ingredients for 1 bowl
Instructions
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Step 1
Combine the Skyr yogurt with the vanilla flavoring in a bowl. In a separate bowl, mix the pudding with cinnamon.
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Step 2
Spoon the yogurt and pudding alternately into a bowl. For a perfect look, swirl the layers together with a toothpick and top with a Lotus Biscoff cookie.
Nutrition Facts
Servings 1
- Amount Per Serving
- Calories 342kcal
- % Daily Value *
- Total Fat 6g10%
- Total Carbohydrate 27g9%
- Protein 42g84%
* Percent Daily Values are based on a 2,000 calorie diet. Your daily value may be higher or lower depending on your calorie needs.
