This Dal Masala recipe combines tender lentils with a rich, aromatic blend of Indian spices for a dish that’s bursting with flavor. Simple yet satisfying, it’s a versatile recipe that’s perfect for vegetarians and vegans alike. Enjoy the earthy flavors of cumin, coriander and turmeric in every bite, balanced by the creamy texture of cooked lentils. Ideal for weeknight dinners or festive occasions, this dish is a staple in Indian cuisine.
Authentic Dal Masala Recipe: A Flavorful Indian Lentil Dish
Description
Discover the rich and comforting flavors of Dal Masala, a delightful red lentil curry that is both nourishing and satisfying. This traditional Indian dish is packed with protein and spices, making it a perfect choice for a wholesome meal. With its vibrant colors and aromatic spices, Dal Masala not only warms the heart but also tantalizes the taste buds. Whether served with fluffy rice or warm naan, this curry is sure to become a favorite in your kitchen. Join us as we explore the simple steps to create this delicious and healthy dish that brings the essence of Indian cuisine right to your table!
Ingredients
Instructions for 4 servings
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Step 1
Dice the onions, chop the garlic cloves and grate the ginger. Then heat the oil in a pot. Add the onions and sauté for 2 to 3 minutes until they are translucent. Add the garlic and ginger and sweat for another minute. Finally, add the spices and sauté for a few seconds.
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Step 2
Rinse the lentils under cold water (preferably in a sieve) and add them to the pot along with the vegetable broth. Bring everything to a boil. Cover and let it simmer for 8 to 10 minutes.
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Step 3
Then, add the coconut milk and crushed tomatoes and let it simmer for another 5 to 10 minutes until the lentils are cooked. Season with salt, pepper and sugar, and adjust the flavor with lime or lemon juice. Your Indian dinner is ready!
- Amount Per Serving
- Calories 408kcal
- % Daily Value *
- Total Fat 10g16%
- Total Carbohydrate 55g19%
- Protein 23g46%
* Percent Daily Values are based on a 2,000 calorie diet. Your daily value may be higher or lower depending on your calorie needs.
Note
It’s best served with some fresh yogurt and rice.
User Reviews
einfach nachzumachen, sehr lecker