This quick pea soup recipe combines the simplicity of fresh or frozen peas, fragrant herbs, and a creamy texture to create a delightful meal in under 30 minutes. Perfect for weeknights or when you’re craving something cozy, this soup is both healthy and delicious. The recipe is versatile—make it vegetarian or add protein for a heartier option. Serve with crusty bread for a complete, wholesome meal.
Quick Pea Soup Recipe: A Healthy Comfort Food in Minutes
Description
Savor the taste of fresh peas in this delightful soup. The bright green color and fresh flavors make it a refreshing and satisfying meal.
Ingredients
Instructions
-
Step 1
Roughly chop the onion and garlic clove. Sauté them in butter in a pot until fragrant. Add the peas and vegetable broth to the pot and bring to a boil.
-
Step 2
Meanwhile, chop the mint and add it to the pot along with salt, pepper, and cooking cream. Let the soup simmer for 10 minutes. Then, blend the soup until smooth.
Nutrition Facts
Servings 4
- Amount Per Serving
- Calories 210kcal
- % Daily Value *
- Total Fat 9g14%
- Total Carbohydrate 17g6%
- Protein 12g24%
* Percent Daily Values are based on a 2,000 calorie diet. Your daily value may be higher or lower depending on your calorie needs.
Note
The soup is best served with a dollop of cream and fresh parsley.
