Healthy Breakfast Muffins – A fruity taste explosion is guaranteed

Servings: 1 Total Time: 23 mins Difficulty: Beginner
Healthy Oatmeal Breakfast Muffins

Start your day with these super fruity and healthy breakfast muffins! Packed with delicious, naturally sweet fruits and healthy oats, they make a perfect, nutritious breakfast or snack. The combination of juicy fruits and wholesome oats creates a mouthwatering treat that’s both energizing and satisfying, giving you the perfect boost to begin your day.


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Difficulty: Beginner Prep Time 5 mins Cook Time 15 mins Rest Time 3 mins Total Time 23 mins
Cooking Temp: 180  C Servings: 1 Calories: 386
Best season: Summer

Description

These healthy breakfast muffins are not only super delicious, but they also provide everything you need for a perfect start to your day. Plus, they are a real eye-catcher and make a wonderful healthy dessert alternative or a great addition to coffee and cake.

Ingredients for 1 serving

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Instructions

  1. Step 1

    Mix the oats, chia seeds and flaxseeds in a bowl, then season with a pinch of salt and cinnamon and fold in the applesauce. 

  2. Step 2

    Place a tablespoon of the mixture into a muffin tin and shape a small well in the center. Bake in the oven at 180°C (350°F) for 15 minutes.

  3. Step 3

    Allow the bases to cool completely, then carefully remove them from the muffin tin. Add a bit of yogurt into the well you formed and top with various fruits as desired. Your delicious and healthy breakfast muffins are ready!

Nutrition Facts

Servings 1


Amount Per Serving
Calories 386kcal
% Daily Value *
Total Fat 8g13%
Total Carbohydrate 57g19%
Protein 12g24%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily value may be higher or lower depending on your calorie needs.

Keywords: fruity oat muffins, breakfast muffins, healthy breakfast, oat muffins, fruity muffins, nutritious snack, breakfast recipe, healthy treat
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